Serving Kirkland, Bellevue & Lynnwood, WA
Woman exercising to maintain Bellevue plastic surgery results

The Best Way To Maintain Your Plastic Surgery Results? Healthy Diet and Exercise

By | PSA, Plastic Surgery Recovery, Procedures Information | No Comments

After undergoing any plastic surgery procedure, like breast augmentation, mini tummy tuck, or blepharoplasty, many patients wonder how they can ensure their results are long lasting. Plastic surgery can provide lifelong results, but it depends upon your lifestyle. Making sure you continue a healthy diet and exercise after your cosmetic surgery will help maintain your results.

For some procedures, such as a tummy tuck or liposuction, keeping your weight steady is an important part of seeing long lasting results. If you become pregnant or gain significant weight, this can reverse or complicate your results. For other procedures, like breast surgeries, weight gain or loss can change the shape and size of the breasts.

Even before undergoing a cosmetic surgery procedure, it is important to consider your lifestyle and health problems. Your plastic surgeon will help you do this in a consultation. But, having a good idea of the problems you may have maintaining your results can help your plastic surgeon create a custom surgery plan that will help you get the best results you can maintain.

Obviously, sometimes weight fluctuations are out of our control, even major ones, but keeping your body in good shape and healthy will only promote and help any other health problems.

Photo of Houseplants

How Houseplants Can Benefit Your Health

By | PSA | No Comments

While houseplants often just sit in the corner of our living rooms without much thought, these interior organisms actually have a variety of health benefits. If you don’t already have a houseplant, your health could benefit from owning one.

First, house plants can help you breathe better. They reduce interior carbon dioxide and airborne dust levels. This can lead to better general breathing as well as help those with asthma or dust allergies. Your interior air quality affects your health just as much as the air quality outside. It is important to maintain your interior air quality as it contributes to healthy breathing patterns.

Since plants take in carbon dioxide and release oxygen, they make our indoor air environments more conducive to humans. Some plants like succulents, orchids, and snake plants continue this process even at night. Making them the ideal indoor companions.

Beyond the physical health benefits of houseplants, owning house plants is widely known to lower stress levels and improve all around well being. While indoor plants are well known to reduce outside noise, being around plants instinctively makes us feel calmer and more at ease. In stressful workplaces and environments, plants reduce stress levels. And, the people in those environments compared to those in similar environments without plants.

Houseplants have also shown significant benefits to those recovering from surgery. For those wanting to take the first step in achieving their cosmetic goals, Contact Us to schedule a consultation today.

Call Now Button
Free Consultation
close slider







Sign up for email specials?

YesNo

Best time to contact?

AnytimeMorningAfternoonEvening